Living Clean without Eating Clean


green salad with grilled pineapple and chickpeas.Last Friday was a big day for me. It was what I refer to as my “clean date.” Six years ago, March 20 was the first 24 hour period of a new way of life for me, free of alcohol and drugs. In the circles I move in, we call that lifestyle “living clean.”

Living clean means more to me than pretty much anything else in my life.  Lots of people who know me now and even who knew me back on March 20, 2009 might be surprised that I, of all people, needed to make such a choice.

On the outside, my life looked pretty good: a successful career, a solid marriage, family and friends who cared about me. And yet I existed in a relentless state of self-loathing and sought things outside of myself to fix what was broken inside. To no avail.  That is the typical of…

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